The Happiness Program with Mona Shah Joshi

 

 

“The Art of Living: The Happiness Program course practices have changed my life. Negative emotions do not have the same grip on me and they go away faster. I really think my health has improved also. I am strongly recommending the course to all my friends, family, and patients.” – Jyotsna Sahni, Doctor Detroit, MI

Description:
If you’re struggling to stay happy, calm and focused, it can be hard to break the cycle.

If you feel trapped, frustrated or overwhelmed in your life… you can’t just ‘wish it away’. Deep down, you know it’s time to make a change.

Through a tried and tested combination of yoga, powerful breathing exercises, meditation and practical wisdom, the Art of Living Happiness Program will help you live life the way you’ve always wanted to:

Calmly, confidently, and armed with the tools you need to deal with whatever life throws at you.

* Create Lasting Happiness
Through practical, self-empowering tools, you’ll discover how to quiet the mind and be fully present and alive. Then, you can access and abide in peace and joy, even while facing the increasing demands of contemporary life.

* Connect More Easily in All Your Relationships
The program isn’t just about dealing with your internal self… It also helps you connect more deeply and easily with others, so you can enjoy happier, more confident and stable relationships with old friends and new.

* Learn Practices for a Lifetime
Come away new skills and an effective routine you can follow at home to strengthen your resilience and deepen your joy. Plus receive access to weekly practice groups to improve your skills and maintain momentum after the workshop.
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This Happiness Program is offered by Mona Shah Joshi with The Art of Living!

Mona –Happiness Activator, TEDx Speaker and writer—is an expert in the field of mind-body-wellness. Mona has facilitated more than 50,000 hours of programs in 4 continents for Art of Living and International Association for Human Values (IAHV). Mona has been invited to speak at national conferences, multinational corporations, churches, temples, and universities. She brings together ancient Vedic philosophy and contemporary pop culture in her teaching and writing. In addition to writing popular articles for Huff Post, Spirituality and Health, Fulfillment Daily, and BOLD magazines, Mona is a frequent guest on radio, television, and podcasts.

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Investment for this 3-day course is $395.  BUY TICKETS 

Class times:
Friday 6:30-9:30pm
Saturday 2-5pm
Sunday 2-5pm

Location:
3125 Presidential Pkwy Atlanta, GA 30340
* Suite 300 – Remember Your Truth

For specific questions contact:
Art of Living Atlanta
Phone: 678-595-7248
Email: madhurina@artofliving.org
More Info: https://www.artofliving.org/us-en/happiness-program#why

Course Technique:
– Sudarshan Kriya, a powerful breathing technique and other ancient practices
– Valuable skills for managing negative emotions and challenging situations, for improving focus and productivity at work and strengthening relationships
– Practical wisdom and processes to discover what in your life is working for you and what is not working for you
– Low-impact yoga for improved health and increased flexibility

Benefits you’ll receive:
– Reduced stress
– Greater sense of joy, happiness and enthusiasm
– Experience more confidence
– Development of interpersonal skills

_”The secret lies in our own breath. Through breathing exercises, certain breathing techniques and some practice of meditation, we can rekindle positive vibrations within and around us.”
— Sri Sri Ravi Shankar, Founder of the Art of Living Foundations

6 Secrets of Happy Relationships with Mona Shah Joshi

 

Remember Your Truth is excited to welcome Mona Shah Joshi for this incredible offering!

Mona Shah Joshi–Happiness Activator, TEDx Speaker and writer—is an expert in the field of mind-body-wellness. Mona has facilitated more than 50,000 hours of programs in 4 continents for Art of Living and International Association for Human Values (IAHV). Mona has been invited to speak at national conferences, multinational corporations, churches, temples, and universities. She brings together ancient Vedic philosophy and contemporary pop culture in her teaching and writing. In addition to writing popular articles for Huff Post, Spirituality and Health, Fulfillment Daily, and BOLD magazines, Mona is a frequent guest on radio, television, and podcasts. Www.Artofliving.org

Have you really ever thought about why you want to be with someone? Whatever our reasons may be, underlying these reasons is a feeling that being with this person will enhance our happiness. Yet, despite the best of hopes and intentions, about 40–50 percent of marriages don’t survive life’s challenges.

So how can you create a happy, healthy, lasting relationship? As Mona has learned from both teaching the Happiness Program and working with couples, the greatest challenge to creating lasting happiness in a relationship is your own mind. When you can manage your own mind, your relationships and (smile) can become unshakably strong.

Mona says, “Maybe relationships aren’t all bliss and chocolate kisses, but each one can still be filled with moments of unbridled laughter and deep contentment. When wisdom couples with love, these moments of pure joy multiply.”

During this seminar, Mona will share with us six “secrets” to making those joyful moments happen more frequently and consistently!

Suggested Love Offering $35. All proceeds for this event will be donated to Kaleidoscope Child Foundation!

www.kaleidoscopechildfoundation.org

Usui Level 1 and 2 Reiki Class in Atlanta

 

Join me on June 8th and 9th for Usui Reiki Levels 1 & 2, followed by an opportunity to become a Certified Traditional Usui Reiki Master/Teacher!

When is this 2-day training?
Level 1 – Saturday, June 8 from 9-4
Level 2 – Sunday, June 9 from 9-4

Where is it located?
Remember Your Truth
3125 Presidential Pkwy
Atlanta, GA 30340
*Suite 300 – take the elevator to the 3rd floor and turn right!

How do I submit payment?
To Register submit $100 deposit or full payment of $350 to:
PayPal.me/TraceyOwens
or
Venmo @tracey-Owens-1
* Please make a note that you’ll be joining me for the June 8/9 Reiki Class in ATL.

Description:
Learn about Reiki, a universal energy that has been successfully utilized all over the world to heal emotional, physical, and energetic imbalances.

In this comprehensive course you will learn::
*The history of Reiki, where did this practice begin.
*How it works & why
*Energy Anatomy: Chakra system
*Daily meditations and a positive focus for each day.
*Self-Healing techniques to utilize each and every day!

Is this class for me?
– Are you drawn to energy work but just not sure how to begin or how to refine your existing practice?
– Are you looking for a Reiki healing course with a vibrant community, real integrity & internationally recognized certification?
– Are you looking to become an accredited + Certified Reiki Master/Teacher?
– Do you have a desire to form kindred bonds & friendships with a like-minded global community?
– Have increased confidence as a Reiki Master because you have the tools you need to perform effective Reiki sessions and teach and attune other students.
– Have the potential to earn an income doing something you absolutely love.
– Every part of this course meets the highest levels of integrity.
– This curriculum is endorsed and reflects best practice.
– You can use your internationally recognized certification as soon as you graduate.

Important Notes:
*Students wishing to attend these classes as a Reiki refresher must contact me directly for availability and pricing!
*Preparation and logistics will be sent to registered participants prior to class.
* Master Level 3 /Teacher Training – Date to be announced. Investment $400

About Tracey:
Tracey is an Empowerment Catalyst, Professional Speaker, and Spiritual Teacher with her own unique perspective to living an authentically empowered life. She is also the founder of Remember Your Truth. Her belief is that anyone can choose to unlearn programmed beliefs and conditioning. She recognizes that transformation occurs through the conscious commitment of aligning how one thinks, speaks, feels, and acts. Her focus is to assist others with living from this creative energetic space in order to experience a deeper connection to self, others, and all of Life.

Tracey says, “Teaching is my passion and I am so grateful to be able to teach others ways to improve their health and life. I have always had a passion for alternative care. As a young adult, I chose Chiropractic care and mostly an organic home-grown diet, without really knowing why. For the past 6 years, I have had a passion for holistic health. I’ve pursued many certifications in the healing arts realm and I continue to seek out ways to improve the health of myself and others, as well as overall well-being and personal growth. I was introduced to Reiki almost 25 years ago, receiving my attunements and Reiki Master Certification many years later and it has become an integral part of my life both personally and professionally ever since. I am so honored to have an opportunity to offer this class and I will continue to do my very best to ensure students have a rewarding and meaningful experience in my classes.”

If you have any questions you can email me Tracey@RememberYourTruth.com

Investment: $350 for Levels 1 &2

Join us to discover how to assist yourself & others heal with Reiki energy.